BEST FITNESS CLASSES IN EAST LONDON

Come and enjoy super fun workouts brought to you by the friendliest trainers in town. Strong and Bendy studio is in the heart of Hackney Wick, and has the beautiful Victoria Park and Olympic Park on our doorstep

WORKOUTS

Yoga, pilates, high intensity (HIIT), kettlebell training, bootcamps, core conditioning; there’s a class for every fitness level.

battle
beats

bodyweight
bootcamp

kettlebell
kaos

pop
pilates

flow
yoga

box +
burn

core
conditioning

WHAT’S ON TODAY

“Rhian is a fantastic motivator and runs awesome, fun, and challenging classes that I love” – Jamie

“Supportive, very experienced and has a genuine passion and enthusiasm which encourages me to give 100%” –  Sundeep

“Cannot recommend highly enough! Very warm and approachable” – Nikki

“It’s hard work but so worth it! All the staff are lovely, studio is super cool!” – Della

PERSONAL TRAINING

Whether you’re looking to be lighter, leaner, faster, or stronger, we can tailor a plan specifically to you.

In-depth consultations, food diary analysis and goal setting -to help you keep up the good work outside of your 1 on 1 sessions.

GET IN TOUCH

Call on 07908555018
Email at rhian@strongandbendy.org

DROP BY OUR STUDIO

Strong and Bendy Studio
4 Schwartz Wharf Hackney Wick
E9 5GW

(We share the same building as the White Post Cafe)

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