Whatever your health and fitness goal, we can tailor a plan specifically to you.

In-depth consultations, food diary analysis and goal setting; to help you keep up the good work outside of your 1  on 1 sessions.

Personal Training Prices:
1 session £55
5 sessions £250 (£50 each)
10 sessions £450 (£45 each)
20 sessions £800 (£40 each)

Please enquire with rhian@strongandbendy.org

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